Pamela Stafford and FitnessBodies hosted an excellent cheese and wine evening with a prize draw in aid of It’s Good 2 Give! There were talks from a variety of different companies; Surface Beauty on botox and fillers for those who fancied getting rid of a few lines, IG2G regular Karen Finlayson from Renideo on style consulting, Edinburgh Girl Friday, who will be there whenever you need an extra pair of hands, well anything, and a particularly fascinating introduction to EMT (Emotional Freedom Techniques) or tapping. Alisoun Mackenzie taught us how to deal with stressful situations through tapping different parts of your head, hand and body; techniques which she uses when working with children in Rwanda affected by genocide.
Many of the speakers have donated prizes for a brilliant prize draw, including 2 hours of Edinburgh Girl Friday’s time, power plate sessions and bottles of Champagne and Prosecco. The draw will continue running for the next couple of months, to enter contact pamelas@
post by It’s Good 2 Give! Trustee Emily Gilmour